Family and friends call me Jojo.
I’ve been sharing alignment-based flow yoga, yin, restorative yoga and myofascial release classes up and down the east coast since 2010 in a myriad of settings. I’m a huge fan of vulnerability, gritty conversations, and allowing movement to be a source into freedom. That’s one of the many lessons my yoga practice has pulled to the surface since I began in 2008 and I often share from that space. I started my practice in a corporate setting just outside the conference room at my previous 9-5. Now, as an anatomical enthusiast, I see the body from the inside-out. I love stacking each unique body only to discover the hidden expansion and freedom that comes with it.
I’ve shared the practice in Richmond, VA, Charleston, SC, Brooklyn, NY, and now in Blacksburg, VA and have called each of those spots home at one point in the past 10 years. Everyone I’ve met along the way I credit as my teachers, mentors and my overall inspiration. I recently left the big city for my hometown as a platform for some future endeavors and radical change. Stay tuned.
500RYT Yogaworks | NYC
Yoga Tune-Up™ Teacher certified | NYC
Phoenix Rising Yoga Therapy | Level 1 | NYC
25 Hour Advance Track | Mission Yoga | Charleston
25 Hour Kids Yogaverse Training | Charleston
200HR Yogaworks Teacher Training Assistant
200RYT Yogaworks | Richmond, VA
Aerial Yoga TT Level 1 | Flydog Yoga
NuPower Yoga Certified
BarWorks Certified | NYC