Private Sessions

Private sessions are 60 minute, customized practices built for YOU, YOUR body and YOUR lifestyle. I work directly with you in a nearby studio or a private home setting. This is a great way to begin or enhance your yoga and movement practice. Also great for those nervous to enter the studio environment. 

Practice Bundles

  • Foundation (one-time) Bundle | 3 classes for price of 2
  • 3 Class Bundle 
  • 5 Class Bundle 
  • 10 Class Bundle

+Free 30 minute Skype, FaceTime, or phone call for first time students
+We build these classes around YOUR schedule and lifestyle
+We can meet at a nearby studio, your home, your office, a local park, OR over Skype, FaceTime or Google Hangouts. 

Semi-Private Sessions

Same as above in a private session for up to 5 students. Grab your partner, your best friend, your co-worker and enjoy the growth together. 

 

Corporate Yoga

30-50 minute sessions for you and your collegues. Practice on your lunch break or before or after work, anywhere from the conference room to the library. Practicing yoga with your co-workers can be transformative. It breaks barriers, encourages camaraderie and is simply beneficial to your teams health and well-being. 
**This is how I began my practice nine years ago. On the floor just outside of my conference room at my previous 9-5. It's the BEST!

 

Group Classes

Currently catch my group classes at In Balance Yoga and with Blacksburg Yoga Collective in Blacksburg, Va. 
www.inbalanceyogastudio.com

 

Workshops

Check out the workshop tab for my latest workshops and locations. 

Please contact me directly for bundle, small group and corporate class rates.